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How We Work Together

I offer birth doula services, virtual coaching, childbirth education, postpartum doula services and placenta encapsulation. Please read below for more information on each offering. Once you review my services, feel free to schedule a consultation so that we can get to know each other and discuss any of your questions. I believe that doula care should be accessible to all, I offer a sliding scale for my services and can connect people with low and no-cost options.

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Power and Joy in Birthing | Birth Doula Services

Birth doula services includes prenatal, birth, and postpartum care.

Prenatal Care


Mutual trust is built over approximately 6-8 prenatal visits. Key offerings during these sessions include: 

  • Childbirth Education - we will review everything from the last trimester through the postpartum period. 

  • Nutritional Information: learn what macro and micro nutrients you need to support a healthy pregnancy. 

  • Practice Coping Techniques: practice a variety of coping techniques that you can use in labor.

  • Write Your Birth Plan: Get help developing and reviewing your birth plan and learn why creating your own plan is better than following a hospital checklist.

  • Lactation 411: learn the fundamentals of lactation and feeding your baby so that you all get off to the best start.

  • Continuous care: text, call, email between visits, ask questions, share thoughts, and get support when you need it. 


The Birth


I use a variety of techniques to provide physical and emotional support during labor and birth. I will come to you when you need me and stay until after the birth of your baby. I attend births at homes, birth centers, and hospitals. 


Postpartum Care


Support is provided over four sessions during the first 4-6 weeks postpartum. Care is customized based on your specific needs and may include breastfeeding support, belly binding, emotional support, a closing ceremony, and more. 

*As a safety precaution during the COVID-19 Pandemic most prenatal and some postpartum sessions will be conducted virtually. 

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Virtual Pregnancy and Postpartum Coaching

Do you live outside of the San Francisco Bay Area? Looking to build a relationship for prenatal and postpartum support but don’t necessarily need a doula? We can still work together virtually!

Prenatal virtual support includes the same topics as my birth doula services listed above. Postpartum sessions focus on emotional support and education. Topics include understanding newborn sleep and development, postpartum nutrition, physical and hormonal changes and basic lactation support. Sessions are tailored to your specific needs.

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Tailored Childbirth Education Classes

Learn about birth in the privacy and comfort of your own home - virtually!

We will meet during a one or a two-day intensive, you decide what works best for you! Topics include: final weeks of pregnancy, stages of labor, common hospital interventions, comfort measures, newborn procedures, postpartum, and breastfeeding basics. 

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Postpartum Doula Support & Placenta Encapsulation

Postpartum doula support and placenta encapsulation are offered exclusively for local birth doula, childbirth education, and virtual clients.

Postpartum support is tailored to the specific needs of the clients but may include breastfeeding support, baby care, simple meal prep, physical support for postpartum clients, and more. Please contact me for more information about placenta encapsulation. 

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